Often in prophylactic purposes it is quite enough if the athlete starts taking Nolvadex 3 to 4 weeks after the start of taking steroids. Athletes inclined to gynecomastia, a strong accumulation of water, increased accumulation of fat when taking Dianabol, Testosterone, Anapolon 50, Deca-Durabolin and other steroids, usually take 20 – 3 mg per day. The combined administration of 20 to 30 mg of Nolvadex and 25 to 50 mg of Proviron per day gives exceptionally good results. The same applies to athletes in the competition phase and women. Women should still refuse to take Nolvadex or lower their dose to 25 mg per day. A severely neglected gynecomastia does not respond in most cases to elimination with Nolvadex, so it often requires surgical intervention, often paid from the health insurance fund. The first signs of a possible gynecomastia are mild pain when you touch the nipples. Tablets are taken 1 to 2 times a day during meals, undiluted, washed down with liquid.