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While workouts and proper steroid use is necessary for enhanced muscle growth, diet plays a pivotal role. To experience growth, you need the right nutrition. This means a diet full of carbohydrates and proteins. An average person consumes 3000 calories a day but with steroids in place, you need an average of 5000 calories to have the required energy to take you through the workouts. Proteins are also key in rebuilding and repairing worn out tissues. When it comes to anabolic steroid use, you want to eat more regularly involving more meals per day. This is critical is releasing more insulin which provides more amino acids that makes up most muscles.